Tools

So I watched the movie "Julie & Julia" and that kind of gave me the Idea for doing a weight loss blog. Mainly the tool she had used where she would enter the count down the number of days as well as the number of recipes. Since I have decided I am going to do this my time frame will be 1 year to lose 120 lbs I think it is safe time frame to lose the weight as well make it so I don't have that nasty flappy skin everywhere.
     So I need to find that tool as well at the bottom of all my updates I am thinking I want a calorie counter almost like an excel spread sheet where I enter the different items and it totals the calories and the carbs for me. I am also going to go to the biggest loser site so I can sign up for the pound for pound challenge please wish me luck.
If you read this and want to help go to the biggestloserclub.com they have helpful links and tools.