Thursday, April 29, 2010

Ok pissed off fat man

Why does everyone think that cause your fat the only way that can happen is if you eat to much. Heres the deal kids with me I need to increase how much I am eating to get to the correct calories, when you don't eat enough your body goes into starvation mode like myself so what happens is your body starts storeing everything you eat as fat, a secondary problem that comes with not eating enough is you lose energy and motivation to move around which is what your body wants to do. I am sick and tired of people mainly my friends assuming im a fat ass cause I eat to much.

I am fat cause I am not hungry ever never havn't been for years so I just don't eat right now I think I am at like 1100 calories for today and thats me eating till i felt like I was going to barf, I usually only eat like every other day, with me not being hungry and not eating I have lost motivation to move and become really lazy right not the hardest things for me are going to be starting to move, and eating enough caloried not cutting them down.

hopefully this might clear some things up for you guys. I might be fat but honestly guys I know alot about being fat and how not to be I have studied kinesiology and diet the body's relationship with food.

So my goal is to lose weight yes but to do so I am going to have to start moving more alot more then I currently am and eating more, more often and more calories the first adjustment will be to eat more calories even though I am watching the intake so I am eating the correct things then I will make it so that I will be eating less and less carbs and sup more protein.

Ok so I'm getting off my soap box now I love you guys