ankle pain

so my ankle has been hurting a lot lately I went to the er I have tendonitis in my ankle so no more long walks and I guess that means I cant do zumba either

ugg

Well I said it before, I wasn't sure how this week would turn out the new job I have been tired all the time so i wasn't exercising like I was before but I got a pedometer and some other things to help out I am hoping that will turn it around for me so that next week the scale will not show zero again it will show like a 10 or something like that

I have been eating right

but havn't been feeling excercising so I have kind of slowed down I am hoping it didn't affect me to much

Day off

I have to work out all day today cause I hurt so bad I couldn't move the after working the past two days, so I will stretch and work out alot today.